Month: March 2025
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The Power of Vitamin C: Where to Get It & When to Supplement
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What is vitamin C? Vitamin C, or L-ascorbic acid, is water-soluble, indicating that the body does not retain it. It […]
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Sore Throat Relief: Remedies That Work & Common Mistakes
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A sore throat, also known as pharyngitis, is a condition where your throat becomes red, swollen, and painful, particularly when […]